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Journey to Stillness Sound Meditation

  • Stepping Stone Yoga + Wellness 4103 Carlisle Road Dover, PA, 17315 United States (map)

Join Heather 2nd Tuesdays for an invitation to journey within. Sound brings stillness to the body and mind by creating a tapestry woven within, through and around the space and inner webs. Allow the sounds of flute, drum, gong, singing bowls, chimes, and other melodic and percussive instruments to sooth and regulate the nervous system. Leave feeling renewed and at peace.

2nd Tuesdays | 6:30-7:45p

Register at www.steppingstoneyoga.com

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July 25

Journey Within Sound Meditation

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August 16

Frame Drum and Handpan Play Circle and Sound Meditation