Join Heather in this 45 minute pause from everyday stressors. Invite tension to melt away with various harmonic and melodic instruments and vocals. A sonic massage for the muscles and mind, allowing you to pause, reset, and return feeling rejuvenated and rested.

4th Thursdays | 12-12:45p

Stepping Stone Yoga + Wellness

4103 Carlisle Rd, Dover, PA 17315

Register at www.steppingstoneyoga.com