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Journey to Stillness Sound Meditation

  • Stepping Stone Yoga + Wellness 4103 Carlisle Road Dover, PA, 17315 United States (map)

Join Heather 2nd Tuesdays for an invitation to journey within. Sound brings stillness to the body and mind by creating a tapestry woven in, through and around the space and the inner webs. Allow the sounds of flute, drum, gong, singing bowls, chimes and other melodic and percussive instruments to sooth and regulate the nervous system. Leave feeling renewed and at peace.

2nd Tuesdays • 6:30-7:45p
$25/person

Register at www.steppingstoneyoga.com

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December 8

Greenhouse Sound Meditation

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January 11

Beginner Native American-style Flute Class